I've read a million different translations of 'prasannata', but I've deduced it's use is somewhere around rejoice, joyful, tingling with happiness, and sunshine. Which is fitting, 'cause I recently spent the day with my way yogic friend Becca. She taught me some yoga, we made an awesome set of vegan sandwiches, and she left me feeling super zen. And really limber, and light on my feet. Like I had put down a backpack of daily bullshit for the day. Feels great. Also, I kind of needed a detox from all the meat I've been eating for the blog lately.